The recommended websites are to be used in conjunction with your own private therapy. Be cautious of any websites asking for personal information such as dates of birth, social security numbers or financial information such as credit cards. Please always safeguard your personal information.
I encourage my clients to find support outside of the internet through establishing a support system of friends and family especially during times of crisis.
Websites are a convenient source of information, but please also understand that they are not regulated and therefore may contain information that is neither factual nor helpful as a source of support during difficult times.